Time and age are strange things. Ask anyone over 40 and you will notice similar feelings of “Where did the time go?” “It seems like I was just 20 yesterday.”

While our hearts and minds grow and expand over time with experience and knowledge that is very welcomed, the advancement that is often seen in our cells, known as aging, is often not so well embraced.

We often still feel young and are confused when looking at our reflection and beginning to see signs of time passage like fine lines, sunspots, wrinkles, less glowing skin, and even a few white hairs. Age has now been classified as a disease by the  Read More

What is a Nicotinamide mononucleotide?

Often referred to simply as NMN, Nicotinamide Mononucleotide is a Vitamin B3 derivative that occurs naturally in foods we eat. These include dietary sources such as vegetables, fruits, and milk. Once in the body NMN is used by your cells to create nicotinamide adenine dinucleotide (NAD+). NAD+ is a powerhouse of an essential molecule that resides in every single cell inside of the human body. They are vital for sustaining life and they power our DNA.

NMN which creates NAD+ in the body is used to fuel our Sirtuins. Sirtuins are a class of proteins that among other functions, help to control cellular deterioration over time  Read More

Rules have changed but the goal remains the same. And the real games are just beginning...