As life goes on we are exposed to weather, sun, stress, chemicals, pollutants, bad diet choices, sleep issues and so much more. Each individually can wear a person down and that can show inside and out. When your skin begins to age it can drag you down making you feel less positive about your appearance. Why deal with that when you no longer have to?
Existing in a constant state of brain fog seems to have become the new normal. If you feel like you cannot think as quickly as you used to, as clearly, hold on to a train of thought, remember to do everything you set out to do in a day without a to-do list, or even walk into a room and forget why you were headed there, you might just be a victim of brain fog.
Trace metals and minerals used to be found in our diet. That was because they were inherently in the soil, we used to grow crops. Unfortunately, today much of our soil has been depleted.