High Anxiety

Danger from beyond. Perceived or real. No clear path to a safe solution. Rising blood pressure. Eyes narrowing. An overwhelming urge to fight or flight.

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Get hungry, out of breath and a little cold.

Do that each day and you’re likely to have a lot more healthy days and a longer life.

That’s the advice of a doctor who lives by his own advice. But he’s not your local practitioner. If science had rockstars, this guy would have a one word name, like Bono or Sting…

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