Aging is a natural process that happens over the course of every lifetime. As humans, we are constantly in flux. Change is the only constant. We sail smoothly from childhood into adolescence, and from teenagerdom to adulthood. The older you get the faster time seems to go. It really is quite bizarre to look back because all of it, every piece, can seem like just yesterday, and yet it may have been months, years, or even decades ago.

The passage of time itself isn’t anything to be concerned with. We adapt, we overcome, we even thrive. The problem becomes that as we age, our bodies and minds can begin to  Read More

What is a Nicotinamide mononucleotide?

Often referred to simply as NMN, Nicotinamide Mononucleotide is a Vitamin B3 derivative that occurs naturally in foods we eat. These include dietary sources such as vegetables, fruits, and milk. Once in the body NMN is used by your cells to create nicotinamide adenine dinucleotide (NAD+). NAD+ is a powerhouse of an essential molecule that resides in every single cell inside of the human body. They are vital for sustaining life and they power our DNA.

NMN which creates NAD+ in the body is used to fuel our Sirtuins. Sirtuins are a class of proteins that among other functions, help to control cellular deterioration over time  Read More

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