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Have you ever wondered why you don’t look or feel the same as you did 10 years ago? The answer might come as a surprise, but it has to do with the replacement of your body’s cells and the cellular damage that comes with aging. Cellular damage can affect the performance of your DNA, mitochondria, and sirtuins. Many factors contribute to cellular damage, including environmental factors, stress, poor nutrition, inactivity, lifestyle, genetics, and disease. Understanding these factors and their impact on our cells is crucial to our overall health.
ENVIRONMENT
The environment is one major factor that contributes to cellular damage. Environmental factors such as pollution, radiation, and exposure to toxins Read More