As life goes on we are exposed to weather, sun, stress, chemicals, pollutants, bad diet choices, sleep issues and so much more. Each individually can wear a person down and that can show inside and out. When your skin begins to age it can drag you down making you feel less positive about your appearance. Why deal with that when you no longer have to?

Existing in a constant state of brain fog seems to have become the new normal. If you feel like you cannot think as quickly as you used to, as clearly, hold on to a train of thought, remember to do everything you set out to do in a day without a to-do list, or even walk into a room and forget why you were headed there, you might just be a victim of brain fog.

Our bodies were never designed to live in the modern toxin filled world that we do in 2020. We are exposed daily to a myriad of chemicals from all directions.

As a society we have been misled for years by magazine ads and TV commercials with promises of youth and beauty and miraculous overnight results from potions, cremes, lotions, and all kinds of gadgets.

Food Grade Versus Pharmaceutical Grade in Supplementation

When considering taking supplements to help your body overcome illness or just to be proactive and help ensure wellness for your future it is important to consider the source and quality.

The fact is that there are thousands of vitamin companies on the market. Not all of them use top quality sourcing and that can have a major effect on how well your body is able to use what you are trying to add in.

One of the most important quality choices you can make when looking up and researching supplements is to look for pharmaceutical grade ingredients rather than food grade (or even lower,  Read More

What is a Nicotinamide mononucleotide?

Often referred to simply as NMN, Nicotinamide Mononucleotide is a Vitamin B3 derivative that occurs naturally in foods we eat. These include dietary sources such as vegetables, fruits, and milk. Once in the body NMN is used by your cells to create nicotinamide adenine dinucleotide (NAD+). NAD+ is a powerhouse of an essential molecule that resides in every single cell inside of the human body. They are vital for sustaining life and they power our DNA.

NMN which creates NAD+ in the body is used to fuel our Sirtuins. Sirtuins are a class of proteins that among other functions, help to control cellular deterioration over time  Read More