When it comes to health most of us don’t think about it unless we don’t feel well. We pay for health insurance every month, but it really doesn’t do much to proactively maintain our well-being.

We have all been brought up in a society where health care actually means sick care. We will spend time and money to get well and visit doctors yet hesitate to take care of ourselves as we should. It is no wonder that many of us think the way that we do.

It is time to change the way we do things. It is time to put the emphasis in our lives on how we feel  Read More