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When it comes to health and cellular wellness, we often think of the rest of our bodies first. Somehow, for many of us, there seems to be a disconnect in thinking of the brain as part of our necessary wellness routines. The truth is, that the brain is an organ just like any other. It needs support and exercise in order to function at top capacity.
When your brain isn’t getting the right supportive nutrients, you can experience:
- Brain fog
- Slowed thinking
- Tiredness
- Eye strain
- Lags in cognitive response
- Memory lapses
- Emotional mood swings
- Depression
- Anxiety
- Creative ability
It can be easy to attribute some of these symptoms to simply being tired or overworked, but the truth is that often your Read More