As we age our memory naturally seems to slow and decline. Our once agile thought processes sometimes feel foggy. You may wander into a room after purposefully getting up only to stand there thinking “Why did I come in here?”

Losing your train of thought over and over again can be frustrating.

Many of our livelihoods depend on how adept we are at keeping a million little details straight. Scheduling, client meetings, orders, processing, shipping, you name it. If you feel slow or like your brain has hit a pause, it makes you feel less intelligent than maybe you once felt you were. When you view yourself in a negative light  Read More

TRUE BEAUTY IS UNIQUE TO EVERY PERSON AND COMES FROM WITHIN.

It won't matter how much money you have in the bank if you are ill or have to deal with disease (dis – ease). Being at peace within your body is a blessing.