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Tis the season – or so it seems, for many unlucky individuals who find themselves caught in a perpetual loop dealing with every cold and flu strain that comes their way. This tendency to catch every bug isn’t just a fluke or genetic predestination; your immune health and overall cellular well-being may be at the heart of the recurring sniffles.
Understanding why some individuals seem to attract illness like a magnet is a crucial step toward fortifying our body’s defenses.
The Culprit
The spectrum of factors that contribute to a seemingly never-ending cycle of illness is wide-ranging and complex. Stress, diet, sleep, environmental exposures, and even your gender can play a Read More