Up until now it has been widely accepted that as we age our brains age too. This means slower cognitive skills, and this can be frustrating. We yearn for the sharpness of our youth. That feeling of clarity gives rise to productivity and creativity. It makes you feel vital and alive.
How do we recapture it when we wake up feeling tired, dull, and foggy?

It has long been accepted that dryer less elastic skin as well as fine lines and wrinkles are just a part of aging. As we get up in years, we notice our skin doesn’t bounce back the way it did in our youth. This is because our bodies slow down in cellular production beginning at age 25.
While we do have to grow older, as it turns out aging is optional.