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NMN to NAD+: A Biohacker’s Guide to Next-Level Cellular Energy
In the pursuit of health and longevity, the compound NAD+ (nicotinamide adenine dinucleotide) has emerged as a bright star. This coenzyme, found in all living cells, is central to energy metabolism, DNA repair, and cell survival. Recent advancements have uncovered the pathway through which NMN (nicotinamide mononucleotide) leads to the replenishment of NAD+ levels in the body.
The Role of NAD+ in Health and Longevity
Before plunging into the NMN-NAD+ relationship, it’s crucial to understand the pivotal role NAD+ plays in our bodies.
- Energy production in the mitochondria
- Regulation of the body’s circadian rhythm
- Activation of sirtuins and DNA repair
- Modulation of metabolism and stress
Maintaining optimal Read More