When we think of healthcare, we often think doctor visits. That isn’t really caring for your health, that is focused on the repair of already ill health. We want to talk about preventative care. True care for your health.
If you want to enact proactive health care that works, you have to dive deep and go cellular. Our cells are the building blocks of our bodies. They should be strong and healthy if they are replicating correctly from our original DNA blueprint. This leads to an overall feeling of wellness and good health.
What Damages Our Health?
Over time, through contact with environmental toxins, pollutants, stress, food additives, chemicals, personal care products Read More
When it comes to looking good women hold most of the advantages. While everyone wants great skin, as a woman if you have a few perceived flaws, you can easily camouflage them with makeup. Men go out into the world bare-faced daily. They wake up, wash their face, brush their teeth, groom any facial hair, and off they go. With men, it is very much what you see is what you get. This is why it is important for men to have access to fantastic skincare products.
The truth is men want to look good and feel desirable too.
The beauty of truly good skincare is that it isn’t aimed Read More
Time is a strange thing. When we are little we look so forward to double digits – the big 10. Then from there its 16, the age where we can drive by ourselves and feel freedom. At 18 you can join the military and are legally an adult and at 21, in most states, you can legally purchase alcohol. Most of us cannot wait to be 21. From there some kind of weird reversal happens!
Many even start lying about their age. Though of course in your 20s you certainly are not looking old. Especially to those of us who are older, you still look like Read More
As winter rolls in the hours of light are getting shorter.
If you are feeling your age and think that is just the way it is and there is nothing you can do about it, boy do we have some good news for you!
Would you like to feel like you are in your 20s again even in your 50s or later? The name of the game is hormones. That clock keeps on ticking, but it doesn’t have to do the damage it does when supplemented correctly. Scientists have been studying a molecule known as NMN. It has been deemed the anti-aging elixir.
In a study conducted in 2018 Dr. Satchidananda Panda looked at time restricted eating and found that when you Read More
As we age our memory naturally seems to slow and decline. Our once agile thought processes sometimes feel foggy. You may wander into a room after purposefully getting up only to stand there thinking “Why did I come in here?”
Losing your train of thought over and over again can be frustrating.
Many of our livelihoods depend on how adept we are at keeping a million little details straight. Scheduling, client meetings, orders, processing, shipping, you name it. If you feel slow or like your brain has hit a pause, it makes you feel less intelligent than maybe you once felt you were. When you view yourself in a negative light Read More