The winter season is upon us, and “The Grey” has blanketed most of the country for a while now. This cold, rainy, snowy, dreary, grey weather also brings with it, for many, an unwelcome guest known as seasonal affective disorder.
Seasonal affective disorder, commonly known as SAD, is a type of depression that is triggered by seasonal changes. While it can affect anyone, it is more prevalent in women and those living in northern regions. SAD can come with a host of symptoms such as fatigue, lack of motivation, sadness, irritability, and difficulty concentrating.
The good news is that you don’t have to suffer in silence, as there are many ways Read More
Are you considering taking a supplement to improve your health? Pyrroloquinoline quinone (PQQ) is an exciting new compound that has been shown to have numerous health benefits. In this article, we will explore the science behind PQQ and its remarkable health-promoting effects.
What is PQQ? – Get Ready for an Energy Boost
PQQ is an essential nutrient that plays a key role in cellular energy production. It acts as a coenzyme to a critical enzyme involved in the production of ATP, the primary energy source for all cells. PQQ helps to repair and restore mitochondria, which are tiny organelles within cells that produce energy. As we age, our mitochondria Read More
Isn’t it Time You Felt Your Very Best? Make 2024 Your Year!
As we welcome the new year, we often set goals and resolutions to improve our lives. We focus on losing weight, eating healthier, exercising more, and getting enough sleep. But, did you know that you can declare the new year as a new you on a cellular level? Our bodies are constantly regenerating, and making the right choices for our health and wellness can improve our cellular turnover rate.
Increase your cellular turnover rate and benefit your overall health
The fact is that our bodies regenerate on a continual daily basis. Skin cells regenerate the fastest up to 7 to Read More
Are you struggling to achieve your health goals? Are you trying different diets and exercises without seeing the desired results? Your problem could be related to poor cellular health. Cellular health is essential for the functioning of our whole body. In recent times, scientists have been focusing on the importance of cellular health, but it is still not well understood or discussed outside of medical settings. In this blog post, we will discuss cellular regeneration, a process that allows you to improve cellular health and unlock your whole-body health and wellness.
What is Cellular Regeneration?
Cellular regeneration is a process that allows cells to repair or renew themselves to perform Read More
We live in a fast-paced world that demands our focus, creativity, and productivity on a daily consistent basis. As we age, it can become increasingly challenging to maintain optimal brain function. Fortunately, the natural health world offers a range of solutions, including the use of nootropics. Nootropics are substances that enhance cognitive abilities, and they can be a game-changer for anyone looking to improve their brain health. In this article, we will discuss the science behind nootropics and introduce you to Zero-N, a premium nootropic formulation from RenovoVita.
What are Nootropics, and How Do They Work?
Nootropics are substances that enhance cognitive abilities, including memory, focus, creativity, and motivation. They can Read More
In every area of the country as temperatures drop so does humidity. With the dryer air comes dryer skin. Winter can weather your skin – cold, wind, and less moisture in the air can leave you feeling dry, tight, and even itchy.
While you can pick up a bottle of lotion at any drugstore, the ingredients are for the most part not nourishing and at worst toxic and dangerous over time. Many contain endocrine disruptors, carcinogens, and scents that are not regulated and can contain many unnamed substances. Is that really what you want to trust sinking into your skin?
Commercial lotions may feel good when you put them on, but Read More