When it comes to health and cellular wellness, we often think of the rest of our bodies first. Somehow, for many of us, there seems to be a disconnect in thinking of the brain as part of our necessary wellness routines. The truth is, that the brain is an organ just like any other. It needs support and exercise in order to function at top capacity.
When your brain isn’t getting the right supportive nutrients, you can experience:
- Brain fog
- Slowed thinking
- Tiredness
- Eye strain
- Lags in cognitive response
- Memory lapses
- Emotional mood swings
- Depression
- Anxiety
- Creative ability
It can be easy to attribute some of these symptoms to simply being tired or overworked, but the truth is that often your Read More
In the world of skincare products, it’s always refreshing to stumble upon that one ingredient that offers a multitude of benefits. Senonian Trace Minerals are just that. If you’re ready for healthy, glowing skin, discovering these minerals can help you achieve the skin you have been dreaming of.
What are Senonian Trace Minerals?
There are 72 trace minerals. They comprise elements such as magnesium, copper, and zinc. Senonian Trace Minerals come from plankton that once flourished in the ancient sea that covered the region that is now the North African desert. Over millions of years, these marine deposits were compacted by layers of sediment, creating a geological stratum known as the Read More
Your Very Best Investment is YOU
People often gauge a life well lived based on “success”. To many success means financial freedom, the ability to buy whatever you need and want, and having a solid income to back that up. While this is, of course, one measure of success, and a very important one, people are beginning to realize that ultimately the ability to prosper and enjoy life is not based solely on money.
Your Biggest Asset
As it turns out, your biggest asset isn’t your car, your home, or your investment portfolio. Your biggest asset is you. You are, after all, the force behind your life, are you not? From thought Read More
NMN to NAD+: A Biohacker’s Guide to Next-Level Cellular Energy
In the pursuit of health and longevity, the compound NAD+ (nicotinamide adenine dinucleotide) has emerged as a bright star. This coenzyme, found in all living cells, is central to energy metabolism, DNA repair, and cell survival. Recent advancements have uncovered the pathway through which NMN (nicotinamide mononucleotide) leads to the replenishment of NAD+ levels in the body.
The Role of NAD+ in Health and Longevity
Before plunging into the NMN-NAD+ relationship, it’s crucial to understand the pivotal role NAD+ plays in our bodies.
- Energy production in the mitochondria
- Regulation of the body’s circadian rhythm
- Activation of sirtuins and DNA repair
- Modulation of metabolism and stress
Maintaining optimal Read More
If you get sick often, don’t heal readily, feel tired much of the time, or are starting to visibly notice the signs of aging it is a sure sign that your cells are replicating more slowly than they used to and likely could benefit from some support.
In an ideal world, we would easily be able to get the nutrients we need through our everyday diet. Unfortunately, the standard American diet these days is sadly lacking in these essentials. This lack combined with an onslaught of exposure issues can cause cellular breakdown.
What is Contributing to Cellular Degeneration in 2024?
- Lack of Movement/Exercise on a regular ongoing basis over the years
- Poor Dietary Read More
In a world where productivity is prized, and focus has become a superpower, the search for supplements that can elevate our cognitive performance has surged. The next-level compounds known as ‘nootropics’ have gained attention for their promise to enhance mental clarity, boost energy, and support memory functions.
Nootropics
Genuine nootropics are characterized by their lack of side effects and enhanced neuroprotection. These are compounds that aren’t just about performance in the short term but also about the longevity of our mental well-being.
The Science Behind Nootropics
Nootropics aim to modulate the availability of the Read More